Lindsey Byrne, The Cognitive Health Coach
Lindsey Byrne is one of the first Re: CODE 2.0 Health Coaches in the UK, helping people to implement the Bredesen Protocol to improve brain health and memory and prevent dementia.
Lindsey Byrne is proud to be one of the first certified ReCODE 2.0 Health Coaches in the United Kingdom. She specializes in helping individuals implement the Bredesen Protocol, a groundbreaking program designed to enhance brain health, improve memory, and help prevent or even reverse cognitive decline.
Lindsey works with clients to apply personalized lifestyle and nutritional strategies rooted in the latest science on brain aging and neurodegeneration. Her mission is to show people that cognitive decline is not inevitable—and that there are proven steps you can take to protect your brain.
A Personal Mission Sparked by Her Mother’s Journey
Lindsey’s passion for brain health began at home. When her mother was diagnosed with Alzheimer’s disease, Lindsey refused to accept it as a hopeless situation. She began researching new approaches and eventually helped her mom significantly improve her memory and quality of life, even after the diagnosis.
Inspired by this powerful transformation, Lindsey made it her life’s work to share this knowledge with others. She is now a strong advocate for proactive brain health, spreading awareness across the UK and beyond that you can stay sharp, focused, and mentally agile well into your later years.
Helping You Take Control of Your Cognitive Future
Whether you’re noticing early signs of forgetfulness or simply want to stay mentally sharp as you age, Lindsey Byrne can help you create a tailored plan using the ReCODE 2.0 framework. Her coaching supports people who are serious about preventing Alzheimer’s, optimizing brain function, and maintaining a vibrant, independent life.
Articles by Lindsey Byrne
My website:
www.thecognitivehealthcoach.co.uk
my facebook page:
https://www.facebook.com/TheCognitiveHealthCoach
my free to join facebook group:
https://www.facebook.com/groups/bredesensupportuk
my linked in page
https://www.linkedin.com/in/lindsey-byrne-the-cognitive-health-coach
my youtube channel
